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After Pregnancy: Help Your Pelvic Floor Recover

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Many women can experience pelvic floor weakness after pregnancy and childbirth. The pelvic floor is a series of muscles that help to provide support for your lower abdomen, namely you bladder, bowels, and uterus. During pregnancy and childbirth, these muscles can become stretched or weakened (or in some cases, they can be too tight), so they don’t provide the support they should. As a result, you can have trouble with incontinence, especially if you have had several pregnancies.…

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4 Tips For Recovering From A Vasectomy

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Working with your partner is ideal in any relationship. One way you may need to do so is having a vasectomy. This can prevent the possibility of having more children when your spouse doesn’t want to do so. The good news is this is an efficient and straightforward procedure that will render the results that are desired when it comes to not having kids. Knowing tips that can assist you in being able to recover easily and quickly can be helpful.…

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3 Things You Need To Know About Venous Eczema

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Venous eczema, also called varicose eczema or stasis dermatitis, is a skin condition that can affect your lower legs. Here are three things you need to know about venous eczema. What are the signs of venous eczema? If you develop venous eczema, you’ll notice that the skin of your lower legs is itchy and red. The skin may become scaly or dry, as well. Discoloration of the skin is another sign of venous eczema, and you may notice that the affected skin is darker than the rest of your skin.…

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Ways To Bond With Your Baby Before Birth

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Pregnancy is a very special time in a woman’s life, and they feel a bond with their baby before it is born. Below are some ways you can bond with them even more, and get to know them before they come out in the world. Swimming Your baby is in water for the 9 months they are inside of you. You can get some idea of what this feels like by going swimming.…

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